Most people never realize how far they've come because they never track it — capture your daily effort with one photo, and finally see the transformation you've been blind to.
Six months from now, you'll either have a gallery full of progress or nothing but excuses — start now so you never have to wonder what could've happened if you stayed consistent.
The only difference between you and the ones who stuck with it is proof — document every small win daily, so you stop losing to the version of you that quits.